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Sculpt - 6 week wellness programme

Sculpt - 6 week wellness programme


Adding some weights and resistance bands to the mix (along side own body weight), this series is fantastic for those who want to utilise their lean muscle mass whilst keeping everything low-medium impact

Class length - 30 minutes



NOT a meal plan, but lovely fresh and filling inspiration for meals 


Support (if required)

Facebook group to help keep you supported and motivated

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